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Fitness


Fitness Schedules for Downloading

 Current PDRC Schedule  Current BCC Schedule 
   
Intro To Yoga
For ages 16 years and over!

The introduction to Yoga class is about learning the physical practice of Yoga through movement as you learn the balance between strength and stretch.

Some of the postures practiced require the participants to be able to:
  • Sit on the floor and get up from the floor without assistance
  • Be in a position with the head below the heart for short periods of time 
  • Be on your hands and knees on the floor
This class puts you at ease to join any of our multi-level Yoga classes!

Register
 Yoga Pose
 

Veronica Mueller
vmueller@broomfield.org
Ph: 303.460.6928

Broomfield Community Center (BCC)
280 Spader Way
Broomfield, CO 80020
Ph: 303.464.5500

Paul Derda Recreation Center (PDRC)
13201 Lowell Blvd.
Broomfield, CO 80020
Ph: 303.460.6900