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Therapeutic Fitness
Dance and Movement Class
This class is for individuals with developmental disabilities. Want to have some fun learning new dance moves? This is the class for you! The class is designed for the beginner. We will learn to warm - up, stretch, and learn basic dance steps. We’ll experiment with styles of dancing such as jazz, rock n’ roll and swing. Wear comfortable, easy to move and stretch in clothing. Stay for bocceball at 6 p.m. This class is for ages 8 years and over at PDRC.
Class Listings

Spin® and Fit
This class is for individuals with developmental disabilities. Train your heart and strengthen your lower body with a Spinning ride for the first half hour. The second half we will work on your core muscles with the fit ball and cool down stretching, including yoga postures. This class is for ages 12 years and over.
Class Listings

Weight Training
This class is for individuals with developmental disabilities. Need help with the machines, want a trainer to help you with your workout program? Then join us and your friends in a weekly workout on the weights. Taught by a certified personal trainer. This class is for ages 15 years and over.
Class Listings

Adaptive Gymnastics
This is an introduction to the sport of gymnastics. Participants are taught basic fundamentals of floor exercise, balance beam, uneven bars and vault; also emphasizing strength building, coordination and body awareness. This class is for ages 8 years and over.
Class Listings

Climbing the Wall
This class is for individuals with developmental disabilities. Looking for a class where your child can use up their extra energy in a productive way? This class will help your child work on motor planning, strength, and communication skills at the same time. This class is for ages 6 to 15 years.
Class Listings

Rachel Robbins
CTRS
rrobbins@broomfield.org

Ph: 303.460.6924

Broomfield Community Center (BCC)
280 Lamar St.
Broomfield, CO 80020

Ph: 303.464.5500

Paul Derda Recreation Center (PDRC)
13201 Lowell Blvd.
Broomfield, CO 80020

Ph: 303.460.6900