A Matter of Balance

A Matter of Balance is an evidence-based falls management program for older adults. Matter of Balance acknowledges the risk of falling but the program's goal is to reduce the fear of falling, stop the fear of falling cycle and increase activity levels. Taught by a Master Trainer, Matter of Balance is conducted over eight sessions, meeting weekly for two hours at Broomfield Community Center. Pre-registration is required by calling 303-464-5526, or online at B-REx.com. Held on Thursdays, September 27 through November 15, 2018, 1-3 p.m. FREE